With You
THERAPY
THERAPY
PERSON CENTRED COUNSELLING SERVICE
A space where you can be yourself, without judgement.
Sometimes life can feel difficult to make sense of. You might be struggling with something that has happened recently, carrying something from the past, or simply feeling that things aren't quite right.
You don't have to have everything figured out before you reach out.
At With You Therapy, I offer a calm, confidential space where you can talk openly about what is happening for you, at your own pace.
You don't need to arrive knowing exactly what you need or what you want to say. We can start wherever feels right for you.
You don't have to go through it alone.
My approach is person-centred, which means I see you as an individual, not a problem to be fixed. I believe that being genuinely listened to and understood can make a real difference. Together, we can explore what is happening for you and what you might need.
Anxiety or feeling overwhelmed
Low mood or feeling stuck
Bereavement and loss
Difficult life changes
Relationship difficulties
Stress and pressure
Confidence and self-esteem difficulties
Feelings that are difficult to understand or express
Experiences from your past that continue to affect you
Simply feeling you need somewhere to talk
You don't need a particular reason to seek counselling. If something is affecting you, it's enough.
Take the first step
Reaching out for the first time can feel daunting. You don't have to know exactly what to say, and reaching out doesn't mean you have to commit to counselling. We can have an initial conversation; you can ask questions and decide if counselling feels right for you.
Please get in touch if you would like to find out more about counselling
Phone: 07885695960
Email: withyoutherapyuk@gmail.com